Are there tricks to managing type 1 diabetes successfully? You bet there are. Here are the essential things to control the condition and maintain the blood sugar levels within target levels in order to stay healthy. Pay attention to your daily routine, understand that lifestyle will have an effect on the blood sugar and learn to adjust your insulin dose to maintain the blood sugar level that the health care team and you have pointed out as to the correct level for you.
At the very beginning, being consistent with the scheduling of meals and of meal portions will help a lot. Then later on you will learn how to regulate your insulin intake that will commensurate with any inconsistency you may encounter. For instance, if you plan to go to a party with some friends where you may eat more than your usual portion, take your blood sugar reading before the event. If you find it is high , then you might have to give yourself ten units of rapid-acting insulin, which is about four units of the usual dose.
You should have conversations like this with your health care team before any events come up. Think of possibilities when you may have to change your meal times and portions as well as your physical activity and check with your doctor then. This way you are prepared for any eventuality.
In the same way, if you plan to play badminton and knowing this activity will lower your blood sugar level, you would have to lower the usual dose by some units. If you pay attention to this on a daily basis you should be able to master what you need to do. That is how to manage type 1 diabetes successfully.
For more information on diabetes and the disclaimer, please visit Free Diabetes Alert
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